REVIEWS & EXPERIENCE

“Breathwork sessions with Amelia seemed to have appeared in my life at the perfect moment. Her guided experiences are so much more moving than anything I could have anticipated, and are coupled with the perfect amount of explanation beforehand-instantly melting away any hesitations. I always leave feeling enlightened, more curious, and connected to myself and others. I wholeheartedly back this work and encourage all to begin their own breathwork journey with Amelia.”

“I am still a relative newcomer to breathwork, having participated in just three sessions as of this review. I was a skeptic going in, but I have already experienced how breathwork sessions can be carried forward into daily life. As a lawyer, stressful situations are a fairly regular part of my daily routine. One of the principal teachings of breathwork is breathing with awareness and intent. As simple as that sounds, I think it is often taken for granted. With just a little practice, I have found that breathwork not only reduces stress, but increases my effectiveness as well. Much gratitude to Amelia for her professional and thoughtful guidance through a surprisingly rewarding experience.”

“Namaste – I have participated in several of Amelia’s breathwork sessions and have left each one transformed.  I have studied yoga, meditation and spirituality for many years, and there is something truly unique about the Breathwork experience that Amelia provides.  Amelia’s natural warmth + welcoming presence allows her students to be open + vulnerable.  It is always clear how each session will proceed and what to expect.  Once the session begins, I am able to focus on my internal journey, trusting that Amelia is there to guide me.  She intuitively offers encouragement and guidance along with personal adjustments during each session.  At any time if I feel myself drift away from the present moment, Amelia brings me back into alignment with her support and timing updates.  After the breathing concludes, Amelia holds space for her students to share their experience.  I found this to be a wonderful opportunity to articulate what I was feeling, authentically connect and receive feedback on my experience.  During her sessions I would often feel great levels of energy flowing through me.  I would cry and release limiting beliefs or old patterns of behavior.  One of the most powerful experiences included a journey to a past life in which I received clarity and answers on a confusing relationship in my present life.  Amelia always recommends we have a journal ready and provides time at the end of each session to reflect.  I am grateful for the experiences I’ve had with Breathwork and have recommended Amelia to many friends and yoga students.”